Insomnia/Sleep Support Hypnosis (MP3 download)
Insomnia/Sleep Support Hypnosis (MP3 download)
Calms the mind and body
Guided by a trained hypnotherapist
Helps rewire thoughts for relaxation
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Struggling to switch off at night? This sleep-focused hypnosis session gently guides your mind into a state of deep relaxation, helping you fall asleep faster and enjoy more restful, uninterrupted sleep. Created by a trained hypnotherapist, it’s the perfect tool for anyone looking to wake up feeling refreshed.
Have questions?
Why hypnosis?
Hypnosis is a powerful, science-backed technique that helps calm the mind, reduce stress, and improve sleep. It works by guiding you into a deeply relaxed state where your subconscious can absorb positive suggestions, making it easier to manage anxiety and drift into restful sleep naturally.
What is hypnosis?
Hypnosis is a deeply relaxed yet highly focused state where the mind becomes more open to positive change. It’s a natural process that helps rewire thought patterns, making it easier to let go of stress, quiet the mind, and improve sleep—all while remaining in full control.
Is this just like a guided meditation?
While guided meditation and hypnosis share similarities, hypnosis goes deeper into the subconscious mind. Meditation focuses on mindfulness and awareness, while hypnosis uses specific suggestions and techniques to help rewire thought patterns, making it more effective for long-term anxiety relief and sleep improvement.
Who created the hypnosis tracks?
Our lovely Kiwi (New Zealand) friend, Soph!
She has been a hypnotherapist for 7 years in NZ and has recently moved to Aussie.
Can I get a refund on this product?
Unfortunately the hypnosis tracks are not refundable as there is no way to return them.
Fortunately they are 50% off right now!